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Alessandra Rito<\/strong><\/h1>\n

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Inizia subito a introdurre cambiamenti positivi nella vita quotidiana!<\/h2>\n

 <\/p>\n

Il modo in cui affronti e interpreti gli stimoli esterni \u00e8 una scelta, un nuovo percorso di riequilibrio pu\u00f2 migliorare il tuo umore, le relazioni, le scelte quotidiane. E tutto questo parte dal corpo, per arrivare alla mente e al cuore.
Facciamolo insieme nei gruppi in presenza, oppure in remoto,
ma anche individualmente se senti di voler mettere meglio a fuoco i tuoi obbiettivi.
Ti guider\u00f2 alla scoperta dei benefici dell\u2019 Hatha Yoga, dell\u2019Ayurveda e dell\u2019Armonizzazione.
E se sei un\u2019insegnante non perdere l\u2019ispirazione e l\u2019entusiasmo, ci sono le domeniche di approfondimento a tema.
Poi rilassati ascoltando un episodio del mio Podcast o cerca ispirazione nel Blog.<\/span><\/p>\n

Vediamoci, ascoltiamoci, leggiamoci!<\/span><\/span><\/p>\n

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Blog<\/h3>\n

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Podcast<\/h3>\n

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Seguimi<\/h3>\n

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Instagram<\/p>\n

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Facebook<\/p>\n

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Twitter<\/p>\n

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Youtube<\/p>\n

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Pinterest<\/p>\n

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